Teriyaki Chicken

This meal is easy to prepare, and very tasty.

Can be cooked on the BBQ as well.

My two little girls love food on skewers!

However this teriyaki marinade is great for

chicken wings, or even as a stir fry sauce.

 

INGREDIENTS (Serves 4 Little People)

1 Chicken Breasts, each cut into 4 long strips

 or 4 Chicken Tenderloins

4 Small Skewers, soaked in water for 10 minutes

Marinade

6 Tbsps Soy Sauce

3 Tsp Sesame Oil

3 Tbsp Rice Wine Vinegar

6 Tsps Runny Honey

1 Garlic Clove, crushed

1cm Ginger Piece, grated

To Serve

1 Tsp Sesame Seeds (optional)

1 1/2 Cups of Rice, Cooked

1 Bunch of Broccolini, steamed

 

METHOD

Mix all marinade ingredients together in a non-reactive container large enough to hold all of the chicken skewers.

Millie Mixing Marinade

Thread the chicken onto the skewers (I thread mine on like a snake), then submerge them in the marinade, cover, and refrigerate for at least 30 minutes.

Snake Skewer

You can then either preheat the grill or BBQ and cook for 5 minutes each side.

Or alternatively, you can preheat the oven to 190 degrees Celsius. Place the skewers on a lined baking tray. Sprinkle with sesame seeds, and bake 20 minutes or until chicken is cooked through.

Serve skewers with rice and steamed brocollini. (or vegetable of your choice)

Millie's 1st Taste of Broccolini - she ate all her "trees"