Healthy Chicken Nuggets

Little People LOVE chicken nuggets.

This is great healthy way for your little people 

to enjoy one of their favourites meal.  

INGREDIENTS

500g Chicken Tenderloins

1 Cup of Plain Flour

1 Egg

1/2Ccup Milk

3 Cups Cornflakes, crushed

Salt and Pepper, to season

METHOD

Cut chicken into bite-sized pieces.

Preheat oven to 180°C.

Set out your crumbing production line:

Flour and salt and pepper in the first bowl

The egg lightly beaten with the milk in the second bowl

The crushed cornflakes in the third bowl.

Taking a few pieces at a time, roll the chicken in the flour, dip into the milk and egg and then roll in the crushed cornflakes.

Repeat until all the chicken pieces are coated.

Line an oven tray with baking paper, and place a wire rack on top.

Lay the chicken pieces on the wire rack.

Bake in the oven for approximately 15 minutes, or until cooked through.

Serve immediately with some vegetables and dipping sauce of choice.