Peanut Butter Stir Fry

This is an extremely quick and easy weeknight meal for a busy Mum.

Most of your time is spent dicing vegetables, which is only required for the littlest of people.

There is so much flavour in this stir fry, that your little person

won't realise that they are eating vegetables.

It is equally delicious with both Lamb or Chicken.



INGREDIENTS (Serves 4 Little People)

Oil Spray

1/2  Onion, finely diced

1  Garlic Clove, minced

1 Tbsp Red or Yellow Curry Paste (optional)

250g Lamb Steak or Chicken Breast, finely diced into 1cm cubes

1/2  Red Capsicum, deseeded and diced

50g Green Beans, top, tailed and diced

3 Tbsps Smooth Peanut Butter

1/4  Cup Chicken Stock

1/2  Cup Coconut Milk

 

Rice or Noodles, to serve

 

 

METHOD

 

Heat a wok or frying pan over a medium to high heat.

 

Spray with oil and stir fry onion, garlic and curry paste for 2 to 3 minutes or until onion is soft.

    

Add lamb or chicken and stir until browned.

Stir in vegetables, peanut butter, stock and coconut milk; Toss until well combined.

Cook a further 3 minutes.

Serve with rice or noodles.